Happy Thursday, ya beauties! Kicking it off this week with my eternal crush, J Lo. Last week, she posted this video of her working out. Lemme tell ya what I appreciate about J Lo - that movement is just a part of her daily life. She trains hard. This bitch is out here at 52, looking like she’s 24 and giving your average gym bro a run for their money. I love that she’s showcasing that you don’t have to slow down as you age, you can still train hard and effectively and treat your body with the respect it deserves. I fully intend to be this badass well into my fifties and beyond and J Lo is serving as a reminder that that is very possible.
Thursday Murmurings
Thursday Murmurings
Thursday Murmurings
Happy Thursday, ya beauties! Kicking it off this week with my eternal crush, J Lo. Last week, she posted this video of her working out. Lemme tell ya what I appreciate about J Lo - that movement is just a part of her daily life. She trains hard. This bitch is out here at 52, looking like she’s 24 and giving your average gym bro a run for their money. I love that she’s showcasing that you don’t have to slow down as you age, you can still train hard and effectively and treat your body with the respect it deserves. I fully intend to be this badass well into my fifties and beyond and J Lo is serving as a reminder that that is very possible.