Stronger Than Yesterday
Yes, I'm quoting Britney...
Movement for me is a non-negotiable. Sure, I work in fitness, so I quite literally have to do it. I wrote a book on finding joy in exercise (*insert self congratulatory hair flick here.* The Pocket Cheerleader, available everywhere you buy books *cheesy grin, wink to camera*). I try to incorporate it into my day every day, even if it’s just a dog walk.…
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