Sitting Through Discomfort

How to stay steady through choppy seas

We all have times in life where circumstances change and all of a sudden, things get…uncomfortable. Be it going though a break up, a restructuring happening at your job, or moving to a new area, it can feel a bit like all your life’s papers just got thrown in the air and you’re running around trying to catch them, while there’s a gale force breeze blowi…