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The Murmuration
Learning to Unleash My Anger

Learning to Unleash My Anger

We have to let it out!

Bangs Carey-Campbell's avatar
Bangs Carey-Campbell
May 31, 2021
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The Murmuration
The Murmuration
Learning to Unleash My Anger
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Illustration by Carole Henaff, from the Wall Street Journal site.

My therapist asked me recently, “how does anger manifest for you?” I took a long pause. Then paused some more. I really thought about it. I dug deep. Then I realised, it doesn’t. My anger doesn’t manifest. I don’t let it. This was quite the revelation for me. It wasn’t something I’d been c…

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