Embracing stillness

AKA, my new favourite thing

A couple of weeks ago, I decided to force myself to practice doing nothing. Annoyed by my addiction to my phone, I turned it on Do Not Disturb and left it in another room. I watched episodes of E.R, hungry for 90s nostalgia and simpler times. 

I flowed in and out of naps as the E.R themed tune drifted in and out of my ear shot. 

Then I read for an hour, i…