Hi, I’m Bangs and I’m an introvert.
This is a safe space. I feel I can be open with you.
Sometimes it feels like a bit of a dirty secret. People don’t tend to expect that from me. You see me up on the podium on a spin bike, instructing a packed room of people with this larger than life energy and probably assume I’m rolling through every day life like that.
In reality, cut to me after class and I have to lay down in a dark room, wrapped in a blanket to regulate my energy and recover for a lil bit.
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